To open our hearts and continue to give and receive love brings a sense of freedom that nothing else can. To keep our hearts open and choose not to feel hurt is true freedom. To choose to forgive and let go is freedom -- the kind of freedom that can never be taken away. To choose to see love in every experience in life is what living is all about.

The possibility is real for you as it was for me. The human spirit often lies asleep within us, but to wake the sleeping giant brings to life the greatness of each soul. To awaken we must travel into the heart and release the negative emotions that keep us bound.

Since becoming a facilitator, I have traveled with thousands of people to their hearts using the "process," and without exception what we find there is the truth about their greatness. Every human heart has the capacity to heal, to forgive, to live, to struggle on and never give up, to turn even the worst events into blessings. The human spirit never dies.

Taken from "The Bright Red Bow" by Pam Robinson